rejectomorph: (hindenburg)
rejectomorph ([personal profile] rejectomorph) wrote2003-09-11 03:58 pm

Bad

For the last ten days, I have been enduring the highest level of sustained anxiety I have ever experienced. I have no idea what to do about it. None of the techniques I usually use are sufficent to deal with it. I feel both trapped and doomed. I am exhausted from lack of sleep, eating is difficult even when I feel hungry, each distraction quickly fails, and every attempt at reason ends in paranoid thinking. I can't sort out my thoughts about the situation enough to even explain it. Anxiety disorders bite, and the evil people who set them off bite even more. I keep wishing for some huge natural disaster, just so there will be something for me to focus my energy on. I wish I had never come to this place. May the Earth heave up and shake it out of existence.

[identity profile] rubber-shirt.livejournal.com 2003-09-11 05:03 pm (UTC)(link)
One good thing about the anxiety attacks is that they do pass eventually, like internal weather storms.

[identity profile] bunkum.livejournal.com 2003-09-11 05:59 pm (UTC)(link)
I'm sorry to hear about how you're feeling, but I find that one has some of the most interesting thoughts during these periods. Not to say that it makes it any better, it's just an interesting thing to note.

[identity profile] marseille.livejournal.com 2003-09-11 10:31 pm (UTC)(link)
I sympathize, I've been very stressed-out, myself, but with cause this time.
Could it be the date? Working up to expecting some disaster? Or the oppressive politics at work these days?
I hope it passes soon. (Purring cats help a bit. Take advantage of yours.)